There will be some sacrifices you have to make when you decided to put on metal braces. Chewing gum (when you are in another country) and biting of nuts/ice cubes are not recommended. Initial discomfort after putting on the metal braces will be present for a few days and it is better to eat soft food such as porridge. Ulcers may appear due to the friction between the metal brackets and the internal part of the mouth. As the saying goes "no pain, no gain" but I am glad YS is getting used to it now.
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